Please Join Stephanie for
Guided Breath Work and Sound Healing Journey
When: Friday, October 16, 2015 from 7:30-8:45pm
Where: Casa Bagus, 6318 Clayton Rd, St. Louis, MO 63117
Join Stephanie Kusmer of Earth Rhythms Healing for a guided breath work and sound healing experience that will take you out of your work-a-day world and bring you to an enjoyable relaxed place. Stephanie will introduce the HA breathing technique used by the ancient Hawaiian’s as a key to good health, to increase energy and to help manage stress.
Then she will guide you through a rhythmic sound journey using her metal tongue drum. This melodic instrument is tuned to the key of A which triggers Theta brain waves, helping to bring you to a relaxed and dream like meditative state. Take some time for yourself and experience the healing benefits of this unique and enjoyable evening. Please bring a yoga mat or blanket. There will also be some available if you don’t have one. $15
To Pre-Register with PayPal please click here:
Or you can register at the door with cash or check the night of the event.
Casa Bagus is an inclusive community dedicated to the joyful and conscious personal development of each individual through spiritual practice, educational programs, workshops and personalized holistic wellness services.
For more information about Casa Bagus click here http://casabagus.com