Heart Opening Guided Drum Journey at DeMun Healing
When: Saturday, September 14th, 2019, 2:30-4pm
Where: DeMun Healing, 734 De Mun Ave, Clayton, MO 63105
Join Stephanie Kusmer of Earth Rhythms Healing for a Heart Opening Guided Drum Meditation at Demun Healing. Stephanie will start by introducing rhythmic breathing exercises to help you relax and oxygenate your blood. She will then gently guide you through a rhythmic drum meditation on her melodic tank drum which will activate your alpha and theta brainwaves. This activation will assist you in reaching a meditative state through vibrational entrainment (internal synchronization to an external rhythm).
-Calms the mind
-Tunes you into the natural rhythms of your body
-When you meditate in a group, you feel the increased “strength” of the experience.
-Opens you to compassion and empathy
-Produces joyful feelings
Bring a blanket or a pillow to sit on during the meditation. Chairs will be provided if you prefer not to sit on the floor. Space is limited to 12 so please pre-register. If there are any remaining spaces available, it’s cash at the door on a first come basis.
Energy Exchange: $20.00 per person. Click Here to register with PayPal or you can pay cash at the door on the day of the event. Thank you!
Note: No refunds unless event is cancelled. No children under 12 please.
Women's Drum & Rhythm Experience
When: Saturday, September 21, 2019, 11:30am-1pm
Where: Better Family Life Inc/ 1st Fl. Studio, 5415 Page Boulevard, St. Louis, MO 63112
Join us this fall for an ultimate Women's African Drumming Workshop Experience led by Malena Amusa & Stephanie Kusmer - two dynamo experts in West African rhythms!
***No Experience is Necessary. Drums will be available for you to use/first come first serve. You can also bring your own hand-drum or percussive music maker.You are invited to this one-of-a-kind experience where you will practice unleashing your drum force and play a variety of sonorific music with confidence.
- Learn hand-drum technique & rhythms from Mali & Guinea
- Bask in the soul therapy of this guided, group learning workshop
- Drum non-stop in a structured, positive, synergific and informative setting
- Release stress, decompress & take home a wealth of insight into the powerful Djembe drum
- Practice timing, musicality and improvisation.
Click Here to Pre-register with Eventbrite: Pay with card $15 in advance - $20 cash at the door. No refunds unless the event is cancelled. Limited to 25 people.
Don't miss this rare workshop presented by Earth Rhythms Healing & AddlifeWorld.
Sound & Symmetry Fall Equinox Ceremony
When: Saturday, September 21, 2019 from 7-9pm Doors at 6:30pm
Where: Fuller Dome, SIUE Campus, 81 Circle Drive, Parking Lot B
Edwardsville, IL 62026,
On Saturday, September 21, 2019 from 7:00 PM – 9:00 PM, join Benjamin Lowder, Pati Pellerito and Stephanie Kusmer for Sound & Symmetry ~ Fall Equinox Ceremony at the SIUE Fuller Dome.
Benjamin will lead a guided Equinox Sacred Ceremony, invoking the polarities brought on by the Equinox; assisting us as we tune into our center of equilibrium, connecting with other's and the crystalline symmetry and geometry of the Fuller Dome.
You will be supported by harmonic vibrations of gongs, singing bowls and sacred drum rhythms presented by Pati and Stephanie. Together, we will raise and amplify our intentions as we gather in community on this seasonal celebration.
Doors Open at 6:30, we’ll start ceremony at 7pm. Once ceremony starts doors will be locked.
Click here to Register with Eventbrite Pay with card $30 in advance, $35.00 cash at the door. We will not take cards at the door. Tickets limited to 40. Sign up early to save your spot.Bring blanket or mat for comfort. No children under 12 and no refunds unless event is cancelled.
100 Thousand Poets & Musicians for Change - St. Louis
When: Saturday, Sept. 28th, 4:00 p.m. – 8:00 p.m.
Where: FOAM, 3359 S. Jefferson Avenue, St. Louis, MO 63118
Open to Public: Stephanie will do a 6 minute performance along with other local poets and musicians for change in St. Louis, MO. This cooinsides with the national event.