Lucid Dreaming ~ A Guided Drum Journey Meditation
When: Thursday, August 23, 2018 7:30-9pm
Ballwin, MO 63021.
Please join Stephanie for a guided rhythmic drum journey focusing on Lucid Dreaming. Stephanie will create drum rhythms on her melodic tank drum to activate Alpha and Theta brainwaves to induce a dream like meditative state. This journey will assist you in learning how to apply Lucid Dreaming techniques while you are asleep. Meditation and dreams go hand in hand. Lucid Dreaming will help you achieve a calm, peaceful meditative state while awake as well as while you sleep. This journey is designed to guide you on how to experience the benefits of Lucid Dreaming while in your dreaming and waking state.
Please wear comfortable clothing and bring a yoga mat or blanket.
Seating is limited to 15 so please pre-register:
$30 Click Here to Pre-Register with PayPal or you can pay with cash at the door the night of the event if the event is not sold out. Sorry no refunds unless event is cancelled. Thank you!
Drum Circle at the Midwest Crystal Festival ~ September 29, 2018 from 3:30-5pm
When: Saturday, September 29, 2018 from 3:30pm-5pm. (Weather permitting)
Where: Emmenegger Nature Park, 11610-11642 Cragwold Rd., Kirkwood, MO 63122
Join Stephanie and Matt for a drum circle at the September Midwest Crystal Festival. Bring your hand percussion, rhythm instruments and a chair and vibe in the rhytms of nature. We'll see you then! This is a free community event!
Private Individual and Group Drum and Rhythm Classes
Earth Rhythms Healing offers private drum/rhythm
classes with an emphasis on West African instruments, the djembe and
dununs. No experience necessary. We focus on how drumming helps create
mindfullness, helps you tap into your rhythm and engages both sides or
your brain for physical and mental health.
We explore ideas on:
Timing, Rhythm and Hand Positions
Breaks and Polyrhythms
The history and magick of the drum
Basic Solo Technique
How to use breath and posture to gain energy
Using drumming for meditation
Tuning into the higher consciousness through drumming
Stay tuned for more events!